Healthy Eating Films

Is it just me or are there so many documentaries on health and lots of them are pushing a vegan agenda that there is nice big list on PETA? So Netflix has a good variety of health documentaries also FMTV is great (the Netflix for mind body soul) so check them out. I have selected a…

Depression

HELP!! As someone that has suffered and had family that have suffered from Depression, I would like to share a few thoughts of mine. Depression is one of those things that I don’t want to talk about. I have said very little in past and never really trusted anyone to help me in times of need….