Health Documentaries

Is it just me! or is there so many documentaries on health and lots of them are pushing a vegan agenda there is nice big list on PETA web site (1). So Netflix has a good variety of health documentaries also FMTV is great (the Netflix for mind body soul) so check them out. I have…

30 Day Paleo Challenge

Hi I Have chosen as of the 1st of September to go on the Whole 30 challenge. The reason why Whole 30! reboot my body start a healthy lifestyle change it’s easy to understand and there is a lot of support material you can do it with out paying for anything (but their book is…