My Philosophy

My philosophy is something that is constantly evolving over time. Over the next couple of years while I study Nutritional Therapy I intend to define it. But at the moment I want to be open to new ideas.


Key areas of exploring in this blog.

  •  Nutrients
  • Stress and its effects
  • Exercise
  • Mind and belief
  • Vegan or omnivore?


Blogs may take the form of researched essays, book or tv reviews, recipes, personal experience all in the goal to define my philosophy.