Health Documentaries

Is it just me! or is there so many documentaries on health and lots of them are pushing a vegan agenda there is nice big list on PETA web site (1). So Netflix has a good variety of health documentaries also FMTV is great (the Netflix for mind body soul) so check them out. I have…

30 Day Paleo Challenge

Hi I Have chosen as of the 1st of September to go on the Whole 30 challenge. The reason why Whole 30! reboot my body start a healthy lifestyle change it’s easy to understand and there is a lot of support material you can do it with out paying for anything (but their book is…

History of My Home Town

Tweed Area Brief introduction In 1770 Captain James Cook in HMS Endeavour, on his way up the eastern coast of Australia, he saw the sun on the mountain which he named Mt. Warning. The Aboriginal name for the mountain was Wollumbin or Rainmaker. The Tweed was gradually opened up to selector farmers from 1866 to…